What can I do to prevent my bronchospasm from coming back? (2023)

broncoespasmosThey occur when the airways constrict or narrow, causing shortness of breath.Bronchospasms can have many different causes, but some of the most common are asthma, allergies, and environmental irritants. They are usually controlled with an inhaled medication called a bronchodilator.

Bronchospasms cause a feeling of tightness in the chest and are usually accompanied by coughing. If your airways constrict too much, you won't be able to breathe deeply enough and you'll face a medical emergency because your oxygen levels are too low.

What are bronchospasms?

Bronchospasm is part of why it can be difficult to breathe when you have an asthma attack or allergic reaction. They happen when the muscles in the airways contract. This is what causes the airways to narrow.

If you've ever been in a home with old water pipes, you may hear a squealing noise as water flows through them. This high pitched noise is caused by narrow tubes. Like narrow water pipes, when your airways constrict during a bronchospasm, you'll hear a wheezing sound when breathing in, known as wheezing.


To exchange oxygen and carbon dioxide, your body uses three mechanisms:

  • Ventilation:The mechanical act of inhaling and exhaling, which brings oxygen into the lungs and carbon dioxide out of the lungs.
  • Diffusion:The function of carbon dioxide and oxygen exchange in the alveoli (functional part of the pulmonary exchange process) and pulmonary capillaries.
  • Perfusion:Pumping blood throughout the body with fresh oxygen.

Bronchospasm interferes with these mechanisms, preventing the proper functioning of the respiratory system.

What can I do to prevent my bronchospasm from coming back? (1)

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Symptoms of bronchospasm

Experiencing symptoms of bronchospasm can be very stressful and frightening as you will feel like you are not breathing enough. For this reason, you will usually need to seek emergency medical attention.

Common symptoms that may be associated with bronchospasm include:

  • wheezing
  • Chest tightness
  • difficulty breathing
  • heavy breathing (dyspnoea)

Fatigue and exhaustion are other less common and more subtle symptoms that can be associated with bronchospasm. Because these symptoms can be frightening, it's good to have a clear medical plan in place for prevention and treatment if you experience any of these symptoms.

What causes bronchospasm?

There are many potential causes of bronchospasm.asmait is a major contributor and risk factor for you to develop bronchospasm. However, just because you have asthma doesn't mean you will develop bronchospasm.

common causes

  • Allergic reactionto drugs, foods or other substances
  • common cold
  • environmental irritantssuch as aerosols, changes in weather, cigarette smoke, vapours, fragrances and odors, as well as stress or emotional imbalance
  • Exercise
  • Medications used during surgery
  • seasonal allergies

If you experience bronchospasm during surgery, your anesthesiologist or nurse anesthetist will be properly trained to monitor your airway. You may need extra monitoring during the postoperative period if you had a bronchospasm during surgery.

What is Bronchoconstriction?


In most circumstances, the diagnosis of bronchospasm will be determined by a medical examination. When you are seen by a medical professional, you will have apulse oximeteron your finger to estimate the saturation of your blood cells with oxygen on your finger (although it could be a toe or attached to your forehead). Unless you have another underlying condition that restricts oxygen transfer in your lungs, your pulse oximeter reading should be greater than 90%.

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If they don't get adequate readings, they can directly check the amount of oxygen in the arteries by drawing blood from an artery in the wrist, known as an arterial blood gas test.The wrist is a sensitive area and stings a little when removed. As the blood is taken from an artery, which has high pressure, they will apply pressure with gauze and apply a pressure bandage until the artery has time to heal.

If your doctor is concerned about other causes of wheezing or shortness of breath, you may want to have an X-ray. Other, more extensive testing is usually not needed during an acute episode of bronchospasm. However, you may be referred to a pulmonologist for further evaluation, such as a CT scan, lung function tests, or exercise tests to better identify the cause of your bronchospasm or symptoms.

Future episodes of bronchospasm may not require many tests other than monitoring your oxygen levels to ensure your safety.


Treatment of bronchospasm usually begins with bronchodilators. These are inhaled medications that help open up the airways. The most commonly used bronchodilators are short-acting.beta2 agonistssuch as Ventolin or Proventil (albuterol).

If you have high blood pressure and are taking beta-blockers such as Lopressor (metoprolol) or Inderal (propranolol), tell your doctor, as these will block some of the effects of albuterol. You should also have a rescue inhaler with you to help delay emergencies, giving you time to seek medical attention if you have a repeat episode of bronchospasm.

If you have underlying asthma, you will likely also be given oral prednisone or methylprednisolone if an IV is needed to help reduce any inflammation related to the narrowing of the airways. Your doctor will likely also give you a gradual taper of prednisone over several days to help reduce your risk of recurrence.

if you are suffering fromhypoxiaand you are unable to maintain your oxygen levels (even with supplemental oxygen) due to severe constriction of your airways, you may be given a breathing tube (known as aintubation) to protect the airways and maintain adequate oxygen levels.

How inhaled corticosteroids work as treatment options


Experiencing a bronchospasm can be very frightening for you. The first thing you can do to deal with bronchospasms is to reduce their occurrence.

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Work closely with your pulmonologist and sometimes aotolaryngologist, you will be able to develop a care plan that will reduce your risk of recurrent bronchospasm. If you have environmental risk factors such as smoking, allergies, or fragrances that have been shown to exacerbate bronchospasm, then removing these substances from your environment will be key to reducing your risk.

If you suffer from bronchospasm due to asthma, receiving proper treatment with inhalers or nebulizers, both long term and short term, will help to prevent further bronchospasm.

Alternative therapies

There are several groups that suggest that the use of breathing retraining techniques can be useful in reducing bronchospasm. One technique, in particular, had successful results in three of the four studies.

HeButeyko breathing techniquewas founded by Russian physician Konstantine Buteyko. He proposed that, in asthmatics, the worsening of shortness of breath was caused by hyperventilation.His technique is believed to cause hypoventilation, which increases levels of carbon dioxide in the blood, which can have a bronchodilatory effect to help minimize shortness of breath.

Buteyko Technique

The Buteyko breathing retraining exercise consists of the following steps:

  1. Several shallow breaths (through the nose) for 10 seconds.
  2. Exhale all the air after the 10 seconds.
  3. Pinch your nose to avoid inhaling for 3 to 5 seconds (or until you feel the first sensation of shortness of breath).
  4. Repeat for several minutes daily.

It is reported that using Buteyko's breathing retraining exercises can reduce your need for albuterol. People involved in these studies also reported an improvement in their asthma-related quality of life.There are several other techniques such as the Papworth Breathing Technique and the Pink City Lung Exerciser. However, these are not as well studied as the Buteyko method.

Yoga and acupuncture are two other alternative therapies that have limited information about their effectiveness in bronchospasm, although some believe they help reduce asthma-related symptoms. If you are a yoga practitioner, you may find that pranayama yoga breathing techniques are quite similar to Buteyko breath retraining and you can receive similar benefits.

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Many different herbs and oils are believed to have bronchodilator effects. However, there is limited research showing the long-term effects of eating or inhaling them. While there are many small studies looking at the use of herbs and oils for a variety of ailments, they are not sufficiently studied to make recommendations.

You should not use herbs and/or oils as an alternative therapy without first consulting your doctor.

A Word from Verywell

You may not always know that you are susceptible to bronchospasm before the first one. Seek emergency help if you experience shortness of breath or difficulty breathing. After its first occurrence, it is important to develop a plan of care with your physician to help reduce the risks of subsequent episodes of bronchospasm. You may find that alternative therapies such as breathing retraining or yoga can add additional help in managing your symptoms.

Common questions

  • What is paradoxical bronchospasm?

    Paradoxical bronchospasm occurs when a person's airway constricts instead of relaxes after using a bronchodilator.This is a type of medicine that relaxes the muscles around the airways to make breathing easier.It's called "paradoxical" because the treatment makes symptoms worse instead of alleviating them.

  • What is the difference between bronchospasm and laryngospasm?

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    Bronchospasm and laryngospasm can make it difficult to speak or breathe. Whereas bronchospasm occurs when the airways narrow, laryngospasm occurs when the vocal cord muscles contract. Laryngospasms are rare and usually only last a minute or so.


How long does it take for bronchospasm to go away? ›

An episode of bronchospasm may last 7 to 14 days. Medicine may be prescribed to relax the airways and prevent wheezing. Antibiotics will be prescribed only if your healthcare provider thinks there is a bacterial infection.

Does bronchospasm come go? ›

Bronchospasm is a narrowing of your airway that usually comes and goes. It may make it hard for you to breathe. Severe bronchospasm may be life-threatening.

How do you get rid of bronchospasm naturally? ›

In addition to any prescription treatments and medication your doctor recommends, there are several home remedies that may help you wheeze less.
  1. Drink warm liquids. ...
  2. Inhale moist air. ...
  3. Eat more fruits and vegetables. ...
  4. Quit smoking. ...
  5. Try pursed lip breathing. ...
  6. Don't exercise in cold, dry weather.
Dec 12, 2017

Does albuterol stop Bronchospasms? ›

Albuterol is used to treat or prevent bronchospasm in patients with asthma, bronchitis, emphysema, and other lung diseases. It is also used to prevent bronchospasm caused by exercise. Albuterol belongs to the family of medicines known as adrenergic bronchodilators.

What triggers bronchospasm? ›

Bronchospasms occur when your airways constrict, or narrow, causing you to have difficulty breathing. 1 Bronchospasms can have a number of different causes, but some of the most common are asthma, allergies, and environmental irritants. They are often managed with an inhaled medication called a bronchodilator.

What drugs prevent bronchospasm? ›

Terbutaline injection is used to prevent bronchospasm in patients 12 years of age and older with asthma, bronchitis, emphysema, and other lung diseases. Terbutaline belongs to the family of medicines known as bronchodilators.

Can bronchospasm go away on its own? ›

Bronchospasm can be caused due to the swelling or irritation of the airways. An episode of bronchospasm generally subsides within 7-14 days. A doctor generally prescribes medicines to clear the airways and to prevent wheezing.

Does exercise help bronchospasm? ›

Living with exercise-induced bronchospasm

Most people who have EIB still are able to exercise. However, you may have to avoid certain types of exercise. Medicine can prevent and manage most symptoms. There also are lifestyle changes you can make.

Does cold air help bronchospasm? ›

For all asthma patients, exposure to cold dry air can trigger asthma. For those asthmatics who exercise, this is an especially important issue, as exercise in the cold dry air can trigger severe bronchospasm. For all asthma patients, exposure to cold dry air can trigger asthma.

How do you calm bronchial inflammation? ›

Acute bronchitis treatment
  1. Drink fluids but avoid caffeine and alcohol.
  2. Get plenty of rest.
  3. Take over-the-counter pain relievers to reduce inflammation, ease pain, and lower your fever. ...
  4. Increase the humidity in your home or use a humidifier.
Feb 25, 2021

What drugs cause bronchospasm? ›

Beta-blockers including cardioselective beta-blockers, cholinergic agonists, inhaled agents, angiotensin-converting enzyme inhibitors (ACE), vindesine, histamine liberators, etc..., can also induce a bronchospasm.

Can anxiety cause bronchospasm? ›

Yes — according to the Asthma and Allergy Foundation of America (AAFA), any strong emotion can trigger asthma symptoms. This is not a trigger for everyone, but it is common. Stress can trigger asthma symptoms in people with a diagnosis.

Can bronchospasm cause death? ›

Untreated bronchospasm can cause hypoxia, hypotension and increased morbidity and mortality.

What is a good natural bronchodilator? ›

Caffeine. Caffeine is a mild bronchodilator, which means it helps open your airways. Studies have found that it may improve airway function in people who have asthma.

What supplements help bronchial asthma? ›

Nutrition and dietary supplements
  • Choline . This B vitamin may help reduce the severity and frequency of asthma attacks. ...
  • Magnesium . ...
  • Fish oil . ...
  • Quercetin . ...
  • Vitamin C (1 g per day) . ...
  • Coenzyme Q 10 (CoQ10) . ...
  • Lycopene and beta-carotene . ...
  • Vitamin B6 .
Aug 6, 2015

What happens if you use albuterol everyday? ›

Overuse of albuterol has been shown to cause dependence and other effects such as increased days with asthma symptoms, increased asthma attacks, and overall worsening of asthma. Dependence on albuterol metered dose inhalers can also cause hallucinations and aggressive behavior, but this may be caused by the propellant.

Which medication is most effective for relieving acute bronchospasm? ›

Albuterol is used for the treatment and prevention of bronchospasm (acute or severe) in patients with reversible obstructive airway disease. It also has an indication for the prevention of exercise-induced bronchospasm.

How many times can I use my albuterol inhaler in one day? ›

Adults and children older than 12 years of age—2.5 milligrams (mg) in the nebulizer 3 or 4 times per day as needed. Children 2 to 12 years of age—0.63 to 1.25 mg in the nebulizer 3 or 4 times per day as needed.

What does bronchial spasms feel like? ›

Bronchial spasms usually come on quickly. They can cause a feeling of tightness in your chest that makes it difficult to catch your breath. Wheezing is one of the most common symptoms of a bronchial spasm. You may also cough a lot when your bronchial tubes are constricted.

What is the best syrup for bronchospasm? ›

SLIDESHOW. VENTOLIN Syrup (albuterol sulfate syrup) is indicated for the relief of bronchospasm in adults and children 2 years of age and older with reversible obstructive airway disease.

Can albuterol make Bronchospasms worse? ›

This medicine may cause paradoxical bronchospasm, which means your breathing or wheezing will get worse. Paradoxical bronchospasm may be life-threatening. Check with your doctor right away if you or your child have coughing, difficulty breathing, shortness of breath, or wheezing after using this medicine.

Does Benadryl help with bronchial spasms? ›

However, Benadryl was more consistent and reliable in producing bronchodilatation. S-82 was the least effective compound in relieving acute bronchial spasm. The duration of action of the most effective S-compounds, following their injection prior to histamine, may be compared as follows: Benadryl > S-59 > S-82> S-154.

How do you sleep with bronchospasm? ›

Lie on your back with your shoulders and neck elevated.

Elevating your neck and shoulders with two, three, or more pillows can open up your airways as you sleep.

How do you open bronchial airways? ›

First, take a deep breath in. Then, purse your lips like you're about to kiss someone and breathe out slowly through your mouth. This type of breathing props your airways open and may make it easier for you to clear out thick mucus with a good cough.

Can GERD cause bronchospasm? ›

GERD causes direct bronchospasm

Microscopic amounts of acidic stomach content enters the airway (aspiration) and irritates your esophagus. A signal is then sent via nerve pathways to bronchioles thereby irritating them and causing them to spasm (bronchospasm).

How do you stop bronchiectasis flare up? ›

The damage to the lungs associated with bronchiectasis is permanent, but treatment can help prevent the condition getting worse.
  1. stopping smoking (if you smoke)
  2. having the flu vaccine every year.
  3. making sure you have had the pneumococcal vaccine to protect against pneumonia.
  4. exercising regularly.

What's the best tea for bronchitis? ›

Drinking warm liquids

Ginger tea may also help bronchitis symptoms, as ginger is a natural anti-inflammatory.

What over-the-counter medicine can I take for lung inflammation? ›

Anti-inflammatories and pain relievers: available over the counter to help with mild symptoms of lung inflammation, such as fever, body aches, and pain. Examples include acetaminophen and nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and naproxen.

What causes bronchial spasms? ›

What causes bronchial spasms? Bronchial spasms occur when your bronchial tubes become inflamed. This inflammation may be caused by asthma, bronchitis, emphysema, or other serious respiratory problems.

Can bronchospasm be reversed? ›

Both bronchospasm and symptoms were readily reversed with a simple protocol of inhaled albuterol using a metered-dose inhaler with a spacer.

What drug causes Bronchospasms? ›

Beta-blockers including cardioselective beta-blockers, cholinergic agonists, inhaled agents, angiotensin-converting enzyme inhibitors (ACE), vindesine, histamine liberators, etc..., can also induce a bronchospasm.

What medicines are used to stop a bronchospasm? ›

Drugs used to treat Bronchospasm Prophylaxis
Drug nameRatingPregnancy
Generic name: albuterol systemic Drug class: adrenergic bronchodilators For consumers: dosage, interactions, side effects
Expand current row for information about Foradil Aerolizer Foradil AerolizerRateC
43 more rows

Which medication reduces bronchospasm? ›

Terbutaline injection is used to prevent bronchospasm in patients 12 years of age and older with asthma, bronchitis, emphysema, and other lung diseases. Terbutaline belongs to the family of medicines known as bronchodilators.

What weather is best for asthma? ›

Therefore, mild temperatures and low humidity are recommended. According to a small study in the American Journal of Respiratory and Critical Care Medicine , a room temperature of 68 to 71°F (20 to 21.6°C) is ideal for people with asthma. This temperature isn't too hot or cold, so it won't irritate the airways.


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